Myrna Estes is one of my most dedicated group class participants. At 74 she is still coming every week and challenging herself to be stronger and enjoy daily activities without pain. She generously share her thoughts on my group classes.
Sweaty and more motivated then ever, here are the 18 amazing Olde Heritage Tavern "Biggest Loser" participants! Still smiling after crushing out their second to last 6 am workout at LenoxFit!